Health and Fitness

Lets be Healthy and Happy Together

Getting in shape, staying in shape, and being healthy is not always the easiest thing to do. It's more fun when you can do it with a friend, so take a look at some of the ways we try to stay in shape and stay healthy. Also, most likely a lot of you have some health challenges you face everyday. We want to start to share our  own personal struggles and successes with you.  Lets help encourage each other to be as healthy and fit as we can be!




Gluten Free Health
Why I'm Gluten Free- Bailey's Story
GFAF Expo
Gluten Free Me - Mahaley's Story
Diabetic Robot with Live-abetes
Gluten Check App

Fun Runs
Hollywood Half Marathon
Running Shoes
Bubble Run
Graffiti Run
Big Sur Marathon
Santa Barbra 1/2 Marathon
Run For Your Lives


Fitness Fashion
Ellie
Our Ellie Picks

Get Out of the Gym
Horseback Riding
Lets go Hiking! 
Pilates at Home!
Cycling For Beginners
Traveling and Woking Out
Horse Show Fun

Classes
Pop Physique
Yoga Shelter
WundaBar Pilates
YogaWorks
Red Hot Yoga

Healthy at Home
Kaeng Raeng Cleanse Review
Ankle Exercises
OMGBlends and Giveaway
OMG Winner & Happy Cleanser Tips!

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